Personal Training, In-Home, At Our Studio, or Online
Our trainers offer each individual client customized personal training programs that are created after a wealth of information about you has been collected. We will help you determine, then achieve your goals. We offer a private personal training studio, the option to have training done in your home, or can create you an online plan that you can do at your own gym, even hundreds of miles away. If traveling to the gym is a hassle in itself and putting a damper on you reaching your goals, why not train from the privacy of your own home with a personal trainer who brings the workout and equipment to you.
In-Office/Corporate Personal Training
If your work week schedule is too hectic to get away from the office, our personal trainers will bring the activity to you either at your corporate training facility, right in your office, or at the place of your choice before your day begins, during your lunch hour, or after work.
Group Fitness – Studio/Private Group/Corporate
We offer a variety of group fitness classes, which can be a very cost-effective way to reach your fitness goals and to train with a great group of people! We offer Kettle Bell, Yoga and Hot Yoga, Suspension Training, Boot Camp, and Pre and Post Natal Fitness. See our Group Class page for me details.
More and more Canadian children are eating more and moving less. Let our education professionals find fun and engaging activities to help supplement your child’s routine with fresh air and non-competitive activity that not only will get their heart rate up, but their self-esteem as well.
Corporate Training/Employee Wellness
More and more employers large and small are realizing the full spectrum of benefits that investing in Employee Wellness programs can offer. Increased productivity, reduced amount of sick days and greater employee retention are just a few. Having healthy, and fit employees make for happy and productive workers. Call us today to find out how we can enrich your workplace environment.
Our Corporate Services Include:
Group Fitness Classes (on or off-site)
Team Building and Corporate Sporting Event Managment
Health, Fitness and Wellness Seminars
Fitness Anywhere is pleased to offer a variety of nutrition plans. Whether you’re a bodybuilding competitor, six weeks out of a big competition– or a mother of 3 trying to fit into last summer’s jeans, we have a plan for you! All of our plans begin with a questionnaire which, upon analysis, will provide you with a personalized blueprint to build your very own fitness temple! Here’s a few of the products we offer:
Exercise and Nutrition go hand and hand. That’s why we’re very pleased to welcome Andrew Judson as our elite expert in Nutrition. Andrew is a professional fitness model, trainer and nutritionist. He creates our clients customized meal plans and educates each individual about the importance of nutrient timing and eating for their specific body types and lifestyles. Rates are a very reasonable $359+HST for 6 months of meal planning and $599 for one year. He’ll help get you to your goals, be it for weight loss, sport performance, or simply to improve health and find energy for your busy lifestyle. www.fit-anywhere.com/buy
Online Personal Training
Our online personal training program is a great way to economize and save, if live personal training isn’t in your budget, we offer all of the personalization that comes in our program creation in one on one training, but at a distance. Basically after providing us with all the necessary information about you (photos, measurements, equipment access, injuries etc etc.) we create you monthly workouts that change up for each day of the week. The come in the form of 5-6 second video clips of the exercise that we’d like you to perform. These video clips, can be played on your computer or your phone. Alternatively, the instructions can also be printed as well.